Tuesday, June 5, 2012

Balsamic Baked Tilapia

Last night was a rough night.  Our son Noah bumped his head yesterday evening so we had to wake him two hours after he went to sleep to ensure he was OK.  Additionally, he woke at 3AM due to a diaper failure and continued to wake every hour after that possibly due to his head hurting.  Needless to say, I am not feeling extremely inspirational in my cooking today so I plan to make one of my husband's new favorites.  It happens to be super easy as well!  (You'll begin to see that as a theme in my recipes as I don't have a ton of time as a mom of a one year old!)

Coincidentally, this dish is another Balsamic dish!


Ingredients

  • 1 Tablespoon olive oil
  • 1 package of Kirkland's Fire Roasted Vegetable Blend (found in frozen foods)
  • 1 Tablespoons balsamic vinegar
  • 2 teaspoons olive oil
  • Sea salt and black pepper to taste
  • 3 tilapia fillets
  • Crumbled blue cheese to taste

Directions

  1. Preheat an oven to 400 degrees F.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the Kirkland's Fire Roasted Vegetable Blend and cook until the vegetables are slightly soft, about 10 minutes. Stir extra balsamic vinegar into the vegetables.
  3. Rub tilapia filets with 2 teaspoons olive oil and a sprinkle of salt and pepper. Place fillets in a small baking dish, and top with the balsamic vegetable mixture. Sprinkle fish evenly with blue cheese.
  4. Bake in preheated oven for 30-35 minutes or until fish flakes easily. Serve atop brown rice.

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